Hi, I’m Amanda

I help people who keep reliving old patterns in relationships like shutting down, fearing abandonment, or feeling "too much" and "not enough" at the same time. I help my clients not only understand why they react the way they do but finally heal the root of those survival responses through EMDR.

I specialize in Complex PTSD, attachment wounds, relationship/self worth struggles, and dissociation so you can feel secure in your relationship with yourself, others, and world around you again, or maybe for the first time. I am an EMDRIA-approved EMDR Certified Therapist and also integrate DBT, parts work, and an attachment focused approach.

My Specialties

How can I best support you?

Complex Trauma and Dissociation
Attachment and relational wounds
Self-Worth & Life Transitions

I believe what looks like being ‘too much’ or ‘not enough’ is often a nervous system doing its best to survive.

If you are someone who tends to intellectualize, you understand your patterns but still find yourself triggered, I might be a great fit for you.

If you are another therapist who is looking to work through your own "stuff" so you can attune more fully in the therapy room and in your personal life, I also might be a good fit for you!

“Happiness is only real when shared. ”
— Christopher McCandless
 

GET TO KNOW ME

Go-to coffee order

Dirty Iced Chai Latte

In session, you’ll find that I always

Stay attuned to you and gently guide you back into attunement with yourself.

Favorite sport

UFC

The book I recommend to every client

Good Morning, I Love You by Shauna Shapiro

Favorite self-care activity

Antique vintage shopping with an iced coffee in hand

Other loves

90s music, thrift shopping, good line work on a tattoo, and loud concerts.

Education & Credentials

  • Masters in Professional Counseling, GCU

  • Licensed Professional Counselor (LPC)

  • Arizona Approved Clinical Supervisor

  • Certified EMDR Therapist

  • EMDRIA Consultant-in-Training

  • CCTSI - Certified Clinical Trauma Specialist

What People Are Saying

 

“I have had the pleasure of working with Amanda for about two years and wholeheartedly recommend her. I have participated exclusively in individual EMDR consultation with her, and each experience has been consistently excellent.”

— Cailin Mills, LAMFT

"Amanda has been excellent to work with. As a psychiatric NP it is very important that I refer my patients to the best counselors for treatment and Amanda has been just that. All the patients I have sent to her have made tremendous progress working with her and I have seen great results."

— Kara Sell, PMHNP-BC

“I highly recommend working with Amanda for individual therapy or consultation for your EMDR certification journey! I've gotten the opportunity to work with Amanda and watch her navigate complex issues with competence and attunement.”

— Kari Hall, LPC

 FAQs

  • Schedule a free consultation and let’s sync calendars to book. Submit an inquiry form here or email me at amanda@aligned-counseling.com

  • My rate is $175 for a 50-minute session together.

  • EMDR helps reduce anxiety, emotional overwhelm, and relationship triggers by processing past relational wounds that shaped your sense of safety and attachment. As those memories heal, many clients experience more self-trust, less reactivity, and feel more secure in relationships.

  • I’d say my approach is collaborative, relational, and grounded in safety and attunement. I’m drawn to depth vs quick fixes. You can expect to go beyond surface level in our work together and it’s okay if we laugh at some dark humor along the way!

Ready to feel more secure in who you are?

Begin that work today.

BOOK AN APPOINTMENT

Let’s connect!

Amanda@aligned-counseling.com

(602) 248-8310

Licensed to help clients located in Arizona & Tennessee

Follow me on Instagram for therapy content & fun!